Cardio Circuit

Class / Cardio, Endurance

About the gym group

Cardio Circuit group is a higher intensity group for trainees looking to get in and out in 30 min. Each class is designed for full body exercises with cardio mixed in between to keep the heart rate high and calories burning!

  • High Intensity¬†
  • 30min calorie burn with afterburn effect
  • Small Group: 5-6

Each session can be customized for any level of experience. Combine it with Muscle and Strength for a complete workout for the day.

More Informations

As we develop the class schedule we will contact you directly to schedule or address any questions!