Cardio Core

Class / Cardio, Tone Up, Weight Loss

About this small group

Cardio Core is a group around building the strongest core you can have. This 30min will focus on a series of ab exercises with a cardio aspect to ensure the maximum calorie burn.

  • Beginner to intermediate class
  • Fast paced
  • Up to 15 participants

More Information

As we develop the class schedule we will contact your directly to address and questions you might have.