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Difficulty:

Cardio Core

All Levels
Cardio Core is 30min of burning ab exercises. Guaranteed to leave you sore and coming back for more!

Body Shaping

All Levels
The ultimate body sculpting group taking your lifting to the next level. Beginners welcome.

Cardio Circuit

All Levels
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Small Group Weekly Schedule

We're constantly adding class to the schedule and we can always find a time to work with you!
Cardio Circuit
5:30 am - 6:00 am
Cardio Circuit
10:00 am - 10:30 am
Body Shaping
10:30 am - 11:30 am
Cardio Core
11:30 am - 12:00 pm
Cardio Circuit
1:00 pm - 1:30 pm
Body Shaping
1:30 pm - 2:30 pm
Cardio Circuit
6:30 pm - 7:00 pm
Cardio Circuit
10:00 am - 10:30 am
Body Shaping
10:30 am - 11:30 am
With Edward B. Lewis
Cardio Core
11:30 am - 12:00 pm
Cardio Circuit
1:00 pm - 1:30 pm
Body Shaping
1:30 pm - 2:30 pm
Cardio Circuit
10:00 am - 10:30 am
Body Shaping
10:30 am - 11:30 am
Cardio Core
11:30 am - 12:00 pm
Cardio Circuit
1:00 pm - 1:30 pm
Body Shaping
1:30 pm - 2:30 pm
Cardio Core
11:00 am - 11:30 am
Cardio Circuit
10:00 am - 10:30 am
Cardio Circuit
5:30 am - 6:00 am
Cardio Circuit
10:00 am - 10:30 am
Body Shaping
10:30 am - 11:30 am
Cardio Core
11:30 am - 12:00 pm
Cardio Circuit
1:00 pm - 1:30 pm
Body Shaping
1:30 pm - 2:30 pm
Cardio Circuit
6:30 pm - 7:00 pm
Cardio Circuit
10:00 am - 10:30 am
Body Shaping
10:30 am - 11:30 am
Cardio Core
11:30 am - 12:00 pm
Cardio Circuit
1:00 pm - 1:30 pm
Body Shaping
1:30 pm - 2:30 pm
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